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Sunday, December 7, 2008

Recipe: Baked Fish

For a Wifey like me who works during the day and tries to go home on time (4pm for me) just so dinner will be ready by 7:00pm, this recipe is heaven-sent. Not only is this recipe one of the easiest to cook, it is also one of healthiest food you can serve your family.

What you'll need:

3 pieces of Barramundi Fillets (other options: Dory Fillets or Salmon)

3 Tablespoons of Olive Oil

5 Tablespoons of Soy Sauce

1/2 Lemon, squeezed

5 Tablespoons of Water

What you'll need to do:

1. Put all ingredients into a baking pan or Pyrex container

2. Bake in oven at 150 degrees for 20 minutes

Serves 3-4 persons.

I usually serve this with a siding of vegetables. Last week, I served it with a siding of carrots, beans and asparagus.