For my morning tea at work, I bring fruits in small containers. I slice them in small pieces the night before and keep them in the fridge together with my lunch box.
I have a foldable, re-usable fork (got them from instant cup noodles) that I use so I don't have to pick the fruits with my fingers.
The fruits I bring to work are usually watermelon, green apple, kiwi and grapes.
On days I wasn't able to prepare a fruit box, I buy bananas or strawberries on the way to work. Good thing we have a fruit shop a few doors ways from my office.
In the afternoons, I usually just have a warm lemonade or calamansi juice with honey when I arrive home. Aside from being a soothing drink for the throat, I also get my dose of vitamin C from it.
How do you get your fruit fix for the day?
